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January 2018

  • January 4, 2018
  • 10:15am - 10:50am
  • Holy Trinity Chinese Anglican Church
04 Jan, 2018

Turbo Tabata (Mama & Me)

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using a Tabata format (20 seconds of work, 10 seconds of rest for a 4 minute block), we’ll work you out from…