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November 2017

  • November 8, 2017
  • 10:00am - 11:00am
  • Holy Trinity Chinese Anglican Church
08 Nov, 2017

Screw The Scale Strength & (EM)Power Program

Join us for an 8-week strength and (em)power program like you’ve never seen! We are saying NO to the scale and YES to our bodies. Learn how to use various formats of workouts to achieve different results. Learn to listen to your body. Learn to push yourself based on how…