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March 2017

  • March 29, 2017
  • 10:00am - 10:45am
  • Terwillegar Church – Upstairs
29 Mar, 2017

Flex & Flow (Mama & Me)

Join us for this NEW & fantastic 45 minute super burner of a class! This class is designed to increase your muscular endurance by using super light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is also suitable…