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All events for Body Smarts Fitness & Nutrition Program (12 Week Registered – Online)

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January 2018

  • January 22, 2018
  • 7:30pm - 8:30pm
  • ONLINE via ZOOM CALL
  • Trish Moleschi
22 Jan, 2018

Body Smarts Fitness & Nutrition Program (12 Week Registered – Online)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.