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Holy Trinity Chinese Anglican Church

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1428 156st, Edmonton, Alberta, Canada.
780-340-3454 T6R 2S1

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November 2017
  • November 22, 2017
  • 10:00am - 11:00am
  • Holy Trinity Chinese Anglican Church
22 Nov, 2017

Screw The Scale Strength & (EM)Power Program

Join us for an 8-week strength and (em)power program like you’ve never seen! We are saying NO to the scale and YES to our bodies. Learn how to use various formats of workouts to achieve different results. Learn to listen to your body. Learn to push yourself based on how…

  • November 23, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
23 Nov, 2017

Full Body Block Party (Mama & Me)

Get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core…you’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to sustain each burst for a minute.

  • November 24, 2017
  • 10:15am - 10:45am
  • Holy Trinity Chinese Anglican Church
24 Nov, 2017

Christmas Calorie Crusher$34.97

Join us for our 4-week Christmas Calorie Crusher! Think Christmas music, festive socks, a 30-Minute Cardio Blast and receive a healthy Christmas-themed recipe each week. We’ll make this season merry and bright AND we’ll help keep you on track! Ho! Ho! Ho!

  • November 24, 2017
  • 11:00am - 11:45am
  • Holy Trinity Chinese Anglican Church
24 Nov, 2017

Strength & Sass (Mama & Me)

Join us for one of our NEWEST classes! We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring you weights (both…

  • November 27, 2017
  • 8:00pm - 8:30pm
  • Holy Trinity Chinese Anglican Church
27 Nov, 2017

Christmas Calorie Crusher$34.97

Join us for our 4-week Christmas Calorie Crusher! Think Christmas music, festive socks, a 30-Minute Cardio Blast and receive a healthy Christmas-themed recipe each week. We’ll make this season merry and bright AND we’ll help keep you on track! Ho! Ho! Ho!

  • November 28, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
28 Nov, 2017

Turbo Tabata (Mama & Me)

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using a Tabata format (20 seconds of work, 10 seconds of rest for a 4 minute block), we’ll work you out from…

  • November 29, 2017
  • 10:00am - 11:00am
  • Holy Trinity Chinese Anglican Church
29 Nov, 2017

Screw The Scale Strength & (EM)Power Program

Join us for an 8-week strength and (em)power program like you’ve never seen! We are saying NO to the scale and YES to our bodies. Learn how to use various formats of workouts to achieve different results. Learn to listen to your body. Learn to push yourself based on how…

  • November 30, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
30 Nov, 2017

Full Body Block Party (Mama & Me)

Get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core…you’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to sustain each burst for a minute.

December 2017
  • December 1, 2017
  • 10:15am - 10:45am
  • Holy Trinity Chinese Anglican Church
01 Dec, 2017

Christmas Calorie Crusher$34.97

Join us for our 4-week Christmas Calorie Crusher! Think Christmas music, festive socks, a 30-Minute Cardio Blast and receive a healthy Christmas-themed recipe each week. We’ll make this season merry and bright AND we’ll help keep you on track! Ho! Ho! Ho!

  • December 1, 2017
  • 11:00am - 11:45am
  • Holy Trinity Chinese Anglican Church
01 Dec, 2017

Strength & Sass (Mama & Me)

Join us for one of our NEWEST classes! We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring you weights (both…

  • December 4, 2017
  • 8:00pm - 8:30pm
  • Holy Trinity Chinese Anglican Church
04 Dec, 2017

Christmas Calorie Crusher$34.97

Join us for our 4-week Christmas Calorie Crusher! Think Christmas music, festive socks, a 30-Minute Cardio Blast and receive a healthy Christmas-themed recipe each week. We’ll make this season merry and bright AND we’ll help keep you on track! Ho! Ho! Ho!

  • December 5, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
05 Dec, 2017

Turbo Tabata (Mama & Me)

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using a Tabata format (20 seconds of work, 10 seconds of rest for a 4 minute block), we’ll work you out from…

  • December 6, 2017
  • 10:00am - 11:00am
  • Holy Trinity Chinese Anglican Church
06 Dec, 2017

Screw The Scale Strength & (EM)Power Program

Join us for an 8-week strength and (em)power program like you’ve never seen! We are saying NO to the scale and YES to our bodies. Learn how to use various formats of workouts to achieve different results. Learn to listen to your body. Learn to push yourself based on how…

  • December 7, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
07 Dec, 2017

Full Body Block Party (Mama & Me)

Get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core…you’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to sustain each burst for a minute.

  • December 8, 2017
  • 10:15am - 10:45am
  • Holy Trinity Chinese Anglican Church
08 Dec, 2017

Christmas Calorie Crusher$34.97

Join us for our 4-week Christmas Calorie Crusher! Think Christmas music, festive socks, a 30-Minute Cardio Blast and receive a healthy Christmas-themed recipe each week. We’ll make this season merry and bright AND we’ll help keep you on track! Ho! Ho! Ho!

  • December 8, 2017
  • 11:00am - 11:45am
  • Holy Trinity Chinese Anglican Church
08 Dec, 2017

Strength & Sass (Mama & Me)

Join us for one of our NEWEST classes! We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring you weights (both…

  • December 11, 2017
  • 8:00pm - 8:30pm
  • Holy Trinity Chinese Anglican Church
11 Dec, 2017

Christmas Calorie Crusher$34.97

Join us for our 4-week Christmas Calorie Crusher! Think Christmas music, festive socks, a 30-Minute Cardio Blast and receive a healthy Christmas-themed recipe each week. We’ll make this season merry and bright AND we’ll help keep you on track! Ho! Ho! Ho!

  • December 12, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
12 Dec, 2017

Turbo Tabata (Mama & Me)

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using a Tabata format (20 seconds of work, 10 seconds of rest for a 4 minute block), we’ll work you out from…

  • December 14, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
14 Dec, 2017

Full Body Block Party (Mama & Me)

Get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core…you’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to sustain each burst for a minute.

  • December 15, 2017
  • 10:15am - 10:45am
  • Holy Trinity Chinese Anglican Church
15 Dec, 2017

Christmas Calorie Crusher$34.97

Join us for our 4-week Christmas Calorie Crusher! Think Christmas music, festive socks, a 30-Minute Cardio Blast and receive a healthy Christmas-themed recipe each week. We’ll make this season merry and bright AND we’ll help keep you on track! Ho! Ho! Ho!

  • December 15, 2017
  • 11:00am - 11:45am
  • Holy Trinity Chinese Anglican Church
15 Dec, 2017

Strength & Sass (Mama & Me)

Join us for one of our NEWEST classes! We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring you weights (both…

  • December 18, 2017
  • 8:00pm - 8:30pm
  • Holy Trinity Chinese Anglican Church
18 Dec, 2017

Christmas Calorie Crusher$34.97

Join us for our 4-week Christmas Calorie Crusher! Think Christmas music, festive socks, a 30-Minute Cardio Blast and receive a healthy Christmas-themed recipe each week. We’ll make this season merry and bright AND we’ll help keep you on track! Ho! Ho! Ho!

  • December 19, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
19 Dec, 2017

Turbo Tabata (Mama & Me)

What do you get when you combine sweet babies and/or toddlers, Mamas and one of the most effective workouts out there? Mama & Me Turbo Tabata, that’s what! Using a Tabata format (20 seconds of work, 10 seconds of rest for a 4 minute block), we’ll work you out from…

  • December 21, 2017
  • 9:45am - 10:30am
  • Holy Trinity Chinese Anglican Church
21 Dec, 2017

Full Body Block Party (Mama & Me)

Get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core…you’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to sustain each burst for a minute.

  • December 22, 2017
  • 11:00am - 11:45am
  • Holy Trinity Chinese Anglican Church
22 Dec, 2017

Strength & Sass (Mama & Me)

Join us for one of our NEWEST classes! We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring you weights (both…

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