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Body Smarts Fitness & Nutrition Program (12 Week Registered – Online)

  • STARTMay 31st - 8:00pm

  • ENDMay 31st - 9:00pm

  • VENUE

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.