Edmonton SW


Upcoming Classes & Programs

  • April 24, 2017
  • 11:00am - 11:45am
  • Terwillegar Church – Upstairs
24 Apr, 2017

Cardio, Core & More (Mama & Me)

The Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us […]

  • April 25, 2017
  • 9:45am - 10:30am
  • Terwillegar Church – Upstairs
25 Apr, 2017

Strength & Sass (Mama & Me)

Join us for our NEWEST class! We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring your weights (both heavy and […]

  • April 26, 2017
  • 9:00am - 10:00am
  • Terwillegar Church – Upstairs
26 Apr, 2017

Zumba Strength (Baby Wearing Registered Program)

Zumba Strength is a 6 week registered program that is designed with all you Mamas in mind and will be baby wearing friendly! Zumba Strength will be half Zumba class (think low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party) mixed with Strength class (think bodyweight strength moves […]

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.99 / Class

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*Expires after 1 month

8 Class Pass


$13.75 / Class

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*Expires after 1 month

12 Class Pass


$12.91 / Class

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*Expires after 1 month



Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Trish Moleschi

Hot Mama & Franchise Owner

Also known as...

Trishy McGee, mama or WIFE!

I am a Hot Mama because...

I want to be the best role model for my son, the best wife for my hubby and all around have super, extreme amounts of energy!

Owning a Hot Mama franchise is the best decision I have ever made because...

I can now follow my passion of kids and fitness!!!

Meet my family...

My wonderful, supportive chef (aka husband) Jared who is the best dad in town, my almost two year old son, Tysonator (aka Tyson) who makes my heart explode and our 6 year old Weimaraner, Zobot (aka Zoey) who actually has more energy than the energizer bunny!!! I could take a million pictures of… My son sleeping. And by my son sleeping I actually mean of the monitor where I watch him sleep. I can’t even tell you how many black and white pictures of a monitor I have!

I can often be heard saying (or yelling)...

Tyyyysssonnn!! Tyson don’t give that to the dog, Zoey don’t eat that toy. Stop hitting the dog, don’t knock over Tyson…. I often feel like I have two children but I don’t…

My perfect Sunday morning is...

A total toss up between jumping out of bed, getting into comfy clothes and heading to Tim Horton’s for a family morning coffee/breakfast AND bringing Tyson into bed with his milk to “watch” cartoons together and then slowly wake up to make a pot of coffee and big delicious eggs and bacon breakfast. Both things make for a perfect Sunday.

My dream vacation is...

Bora Bora AND Italy/Paris trip. I know these would be separate trips but I will do both one day… One day I swear I will!

Join us for Screw The Scale!
4 May 2017 Thursday - 9:00 am
Learn More!